The Cost To Your Business On Work-Related Stress

Hoel & Colleagues (2001)

Total cost of work-related stress = sick absence + early retirement + staff turnover costs + grievance and labour legal costs + damage to equipment/production due to accidents or errors of concentration + increased premiums for workers compensation + reduced performance + loss of reputation and customer dissatisfaction + brand damage + poor investor relations

Worldwide estimates of the causes of absenteeism estimate that between 30% and 60% of all absence is stress related.

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Embracing A Culture of Mental Health

BY NANCY SPANGLER, PhD
The company’s anonymous, aggregated health risk assessment data showed that, as in many companies, stress, mental health, and behavioral health conditions were a focus of American Express employees, and employees indicated that they were looking for support in these areas.

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The business case for health risk screening

Companies that take the time and effort to implement a successful Employee Wellness Programme (EWP) see the benefits in their employees and their bottom line. In fact, research has proven a compelling financial savings that EWPs have for companies – and they are substantial.[1]

So, it makes sense to ensure that your EWP does what it intends – promote wellness. No matter what initiatives are in your EWP, they need to meet two criteria a) suit the culture and characteristics of the company, and b) not be too costly to implement and so be rejected.[2] One intervention that cuts across business size, sector and culture lines is screening for health risks and should be part of every EWP.  Of course this will differ from company to company – a large business is more likely to be able to afford to set up a clinic on the premises, while a very small business would need to find more innovative ways to implement similar wellness interventions.   A partnership between the medical scheme and a service provider like LifeAssist can make it more affordable. South Africa’s burden of disease for working age adults Two South African research institutes, the Chronic Diseases Initiative for Africa and the Burden of Disease Research Unit, presented a paper on the country’s burden of disease called ‘Non-communicable diseases: A race against time’ which found that the incidence of lifestyle related disease, and non-communicable diseases, are rising rapidly:
  • Rates of hypertension have increased dramatically over the last 10 years
  • Similarly, diabetes and high cholesterol is also rising
  • We are less active and eating more. 70% of South African women over 35 are over-weight or obese
  • So it’s likely we will start seeing more strokes and heart attacks.
All of this will, of course, impact on the financial bottom line, and overall company morale. Debbie Bradshaw and her colleagues, who authored the report, say that the solution to this burden is two-fold: government standards and regulations for food and behavior change. On the level of behavior change, prevention is essential. If conditions like high blood sugar, high blood pressure and high cholesterol are treated early enough, significant health issues can be avoided. But if they are left, a stroke or heart attack is more likely to follow. But why is this important for businesses? The wellness in EWPs How do we prevent employees from becoming one of these statistics? What role can the EWP play? Bradshaw says all adults should do two things:
  • some very basic but negative behaviours must change – this includes reducing smoking and drinking, increasing levels of exercise, and improving diet
  • and everyone over 30 should get their blood sugar, cholesterol and blood pressure tested every five years at least[3]
Notwithstanding  HIV Counselling and Testing (HCT).  This is most effective when done in conjunction with general Health Risk Screening .  It is cost-effective and  the methodology encourages uptake as it reduces stigma by normalizing HIV as another preventable and manageable chronic condition.  As with the aforementioned NCDs, the need to address risk taking behavior is obvious in the context of curtailing the HIV and TB pandemics. Under the inspired leadership of Dr Aaron Motsoaledi, in 2011 the Department of Health in South Africa mobilised the most ambitious HCT campaign worldwide. The goal: to initiate a public private partnership to test 15 million South Africans within a year, and thereafter encourage adults (people aged 12 years and older) to participate in HCT every 300 days (minimum annually).  In essence, the intention is to reduce the period from infection to treatment to less than five years in the general population (significantly reducing transmission rates), and achieve community level reduction of viral load, reduce the pool of infective people and achieve positive prevention. Together with adequate medical care and counselling services, effective education, universal access to multi-level preventative measures and addressing social stigma, the statisticians consider that it is feasible to eliminate new HIV infections by 2030.  Every corporate organization has the ability to combat this epidemic by incorporating HCT into health risk screening and offering this to their employees annually. And this is where EWPs can play a role. Health risk screening is just one aspect of using EWPs in the workplace that is not costly or difficult to implement. In fact it may actually save money by reducing absenteeism and increasing productivity at the very least. And at the most, it may even save lives. Screening to reduce risk Health risk screening is a broad phrase to catch all types of health screening. Most often this refers to non-communicable diseases (NCD), but can be extended to other areas of health. And as Bradshaw and her colleagues point out – if screening can pick up the warning signs of a NCD, the actual disease or its effects of a stroke or heartache can be prevented – saving time, money and productivity. So Health Risk Screening is a natural part of an EWP – it is a low cost option with potential high impact returns. And it can be adapted to suit all size organisations.
  • Small business – communicate the importance of screening to all employees. Create pamphlets or use company meetings or communications to encourage people to go for screening. Set out the minimum screening tests like blood pressure, blood sugar, and cholesterol. And if possible, list the private and public clinics nearby who can do the testing.
  • Medium size businesses – implement the above and also offer some on-site or sponsored testing services. For instance, take note of when government may be having a health drive in your area (for example, heart week may be promoted with blood pressure testing at clinics nearby). Then either offer your work site as a place where testing can take place, or arrange for a nurse to come test employees if they choose, or join up with other businesses in the area to reduce costs of screening tests.
  • Large companies – both of the above plus use the business’s collective negotiating power to negotiate with health service providers to come on site and offer screening tests.[4]
Screening is just the first step Health risk screening is an important step in the EWP. But as with all strategy, it cannot be implemented in isolation. Consider what communication or support you can provide to people who test for a NCD. This too will depend on what resources you have available – the most obvious being your EWP. But above all, health risk screening is an effective and positive step in behavior change. For employees, knowing you have a particular health risk is both informative and also motivating in the process of becoming healthier. And for business and EWPs, increased knowledge empowers employees to make better choices about their health and promotes wellness in the long run. For a comprehensive overview on how workplaces and EWPs can play a role in preventing non-communicable diseases, read the article An Ecological Approach to Non-Communicable Disease Prevention in the Workplace by Anniza de Villiers of the MRC and her colleagues. You can also contact LifeAssist for a customized Health Risk Screening strategy that can stand-alone but is most effective when seamlessly integrated into your EWP to ensure ongoing support for people who wish to prevent or manage a NCD. Author:  Claire Stevens and Karen Simpson © LifeAssist References Berry, L., Mirabito, A.M., & Baun, W. (2010). What’s the hard return on employee wellness programs? Harvard Business Review, 88(12), 104-112. Baicker, K., Cutler, D., and Song, Z. (2010). Workplace wellness programs can generate savings. Health Affairs 29(2), 304-311. Bradshaw, D., Steyn, K., Levitt, N. & Nojilana, B. Non-communicable diseases: A race against time. MRC. http://www.mrc.ac.za/policybriefs/raceagainst.pdf Partnership for prevention. (2011). The Value of Worksite Health Promotion to Small- and medium sized Employers. CDC. http://www.prevent.org/data/files/initiatives/lbe_smse_2011_final.pdf
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Think Before you Speak – a Key to Effective Communication

At the core of any effectively functioning team is an ability to communicate effectively. Effective communication is frequently misunderstood to mean that you should say what you’re feeling or thinking, when you’re thinking it or feeling it, and let the other person just deal with it. Or, hold it in until you’re ready to explode, and then explode all over everyone. Well, needless to say, neither of these represent effective communication.

What is effective communication? Effective communication is any communication where meaning is exchanged, people are treated with respect and some value is created. Exchanging meaning To exchange “meaning”, move away from pronouncements such as “that won’t work”. Rather say, “I think that won’t work. Have you considered this?” Drop emotionally charged terms such as “that’s just stupid!” and move toward terms that have contextual meaning: “I think that won’t work, given the goals of the project. What do you think?” Whether or not someone has earned your respect is separate from how you behave toward him or her. Your behaviour, which includes your words and facial expressions, should always be respectful. Show respect I have a good friend who says, “Just tell me, give it to me straight, and I won’t take it personally”. Most people are not like that, so when he treats people the way he’d like to be treated (following the Golden Rule), they feel offended and insulted. By the same token, he doesn’t really understand how others like to be treated (the Platinum Rule), and to a certain extent he doesn’t care, so he still treats them the way he’d like to be treated, because he assumes that they’re like him. However, that’s not effective communication. It doesn’t include treating others with respect. Create value Creating value means that at the end of each exchange, there must be more there between you, rather than less. There should be more understanding, learning and camaraderie. Everything you say and do reveals your feelings, your motivations, your reactions. I believe that the statements:”He made me angry” and “She hurt my feelings” are false. No one is responsible for your feelings and behaviour but you. But by the same token, while you are not responsible for anyone else’s feelings or behaviour, you still have a responsibility to be aware of other people and what leads them to feel certain ways. Sources www.desiclub.com www.stevenlist.com/blog www.wikihow.com
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Happiness Makes Organisations Money

“Positive leaders manage their organisations more effectively. They create a positive environment by focusing on challenges and opportunities; not problems. They express acknowledgment and genuine, heartfelt appreciation for work well done. This creates trust, lowers stress levels and increases productivity.”

Leonardi argues in an article in Business Week that leaders who focus on employee strengths, praise, link rewards to performance results, help employees become better self-managers and maintain a cheerful, positive and optimistic attitude, regardless of what is happening, manage the bad times much better. She mentions research shows that people with higher levels of wellbeing and, thus, positive emotion are:
  • More focused and engaged at work;
  • Better team players;
  • More creative;
  • Better at problem solving; and
  • More motivated, healthier and better performers.
For organisations, these readily translate into improved revenue, profitability, staff retention, customer loyalty and workplace safety. To this end, 12 happiness strategies are mentioned in the article as highlighted by Sonja Lyubomirsky, Professor in the department of psychology at the University of California, Riverside and the author of The How of Happiness.
  1. Practice gratitude and positive thinking;
  2. Cultivate optimism – find the silver lining;
  3. Take your mind off comparing yourself to others;
  4. Practice acts of kindness;
  5. Nurture social relationships and invest in social connections;
  6. Develop a strategy for tragedy;
  7. Forgive – be willing to let go of past hurt;
  8. Increase flow experiences (being in the zone);
  9. Savour the joys of life;
  10. Commit to goals;
  11. Practice spirituality; and
  12. Take care of your soul and your body: Exercise, meditate and act happy.
by Christine Leonardi
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